All posts in Healthy Eating
Can Diabetics Eat Navel Oranges?
Have you ever asked your doctor can diabetics can eat navel oranges? If you love navel oranges and you’re a diabetic, you are in luck! According to the American Diabetes Association (ADA), oranges are considered to be a “diabetes superfood” and are on the ADA’s list as the “top 10... more
Read moreWhy Are Fresh Cherries Good For You
You have probably been told a million times before that cherries are good for you. Truth be known, your mother was exactly right each time she tried to get you to eat them. If you were to receive delicious fresh cherries delivered, here’s a look at the top five reasons you... more
Read moreHow Are Bing Cherries Healthy For You
The USDA-Agricultural Research Service Western Human Nutrition Research Center recently conducted a study and it was found that people who consume about 45 Bing cherries have been known to enjoy a reduced chance of enduring circulating concentrations of inflammatory biomarkers in their blood. Other research studies in the past have... more
Read moreFresh Tangerine: Healthy Snack for Kids
The Florida tangerine grows in the rich soil of the Indian River County of the Treasure Coast. Tangerine varieties grown in this area are honey tangerines or murcotts, most popular for their sweetness. Others include the Sunburst and Dancy, which are also loved by children. Because the skin of a fresh tangerine... more
Read moreTangerines Help Protect Against Cancer
The news that tangerines can help protect people from cancer sounds a little too good to be true. After all, billions of dollars have been used for cancer research, and nearly everyone expects the cure or prevention for this disease to take the form of a complicated chemical medicine. Recent... more
Read moreSend Healthy Fruit Basket Greetings
Do you have a loved one who could use some cheering up? Get Well Soon fruit baskets are always a good idea for a friend in need. Here are some great reasons to consider ordering fruit baskets for your loved ones who need a little boost to their day. Holiday... more
Read moreGet Your Kids to Snack Healthy with Navel Oranges
Healthy snacks for your kids, like navel oranges, can be a hard sell when they’re used to eating chips, candy, or microwave sandwiches. But if you want your kids to eat healthy you’re going to have to stand your ground and insist on healthy snacks. Navel oranges are sweet and... more
Read moreStay Healthy After the Holidays with Honeybells
If you find yourself always getting sick after the holidays you’re not alone. Eating Honeybells is a great way to stay healthy after the holidays when you find yourself starting to feel under the weather. It’s no surprise that so many people find themselves getting sick after the holidays. During... more
Read moreMake Healthy and Delicious Breakfast Treats with Florida Oranges
Florida oranges, along with grapefruit and other citrus fruits, are most commonly associated with breakfast but that doesn’t mean that you are limited to serving them in a traditional way. Since your family and friends expect citrus fruits with breakfast try surprising them by serving delicious and healthy Florida oranges... more
Read moreFruitcake and Good Nutrition During the Holidays
Good health and fitness is not just a craze anymore, but a way of life for many. Especially during the holiday season, it’s hard to find the right food options and still enjoy the spirit of the season. Desserts and sweet treats of all kind abound during the holidays. If... more
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