Why You Should Include Florida Navel Oranges in Your Diet
Living a healthy lifestyle has become a way of life for most Americans. We have learned that to stay healthy we need to eat food that is nutritious and exercise regularly. It is a good thing that the United States produces a variety of healthy foods. We can grow and eat our own food, and preserve the nutrients in what we eat. Florida Navel Oranges are one of the best ways to obtain Vitamin C, which keeps our body resistant to infection. Vitamin C is an antioxidant that supports our body’s immune system, helping us fight off colds, the flu and other diseases. These are powerful reasons to buy grove-fresh Navel Oranges.
Keeping Kids Strong with Navels
Kids love oranges and Navels are not only sweet and tasty, but come in an easy to peel, self-contained natural package. Loaded with natural sugars, they boost the energy level of your child after school as a wholesome snack. Florida Navel Oranges are the perfect pick-me-up to get children ready for homework, and they keep their bellies full until dinnertime. Navel oranges are easily added to children’s lunch boxes for a refreshing and nutritious dessert. The Navel Orange seedless fruit is perfect for your child to stay hydrated and protected from germs while eating Florida Navels regularly.
Invigorating Adults at Work
The Navel fruit is not just for kids. They also make a healthy addition to any adult’s lunch. This easy-to-pack-and snack Navel will help adults lose weight and resist the temptation of sweets such as cake or cookies. Florida Navels have a natural sweetness that satisfies the taste buds. A refreshing and delicious treat for any time of day, the sweet Navel Orange size is great for pre-peeling before going to work and keep in a plastic container for a quick bite mid-morning or afternoon.
Promoting Health and Nutrition
Oranges pack a nutritious wallop and are a versatile ingredient; you can find plenty of delicious Navel Orange recipes. At only 69 calories, each of the oranges navel provides 85 percent of the daily requirements of Vitamin C. Vitamin C is a water-soluble vitamin needing to be replaced regularly in the body. If you eat one orange a day, you will be providing the majority of your Vitamin C requirements.
Along with other trace minerals and vitamins, Navel Oranges also are full of healthy fiber promoting colon health. A non-fat food choice, oranges are an ideal selection for anyone working to reduce fat intake. However, a navel fruit is not like other diet foods, they have pizzazz. An orange in the afternoon will give you a boost for the rest of the day. Find Florida Navels for sale online from a reputable grower for fresh-off-the-tree nutritious, large Navel Oranges!