All posts in Healthy Eating

Why Are Fresh Cherries Good For You

By: | Comments Off on Why Are Fresh Cherries Good For You | On: May 26, 2015 | Category: Cherries, gourmet cherries, Healthy Eating, Rainier Cherries

You have probably been told a million times before that cherries are good for you.  Truth be known, your mother was exactly right each time she tried to get you to eat them. If you were to receive delicious fresh cherries delivered, here’s a look at the top five reasons you... more

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How Are Bing Cherries Healthy For You

By: | Comments Off on How Are Bing Cherries Healthy For You | On: May 26, 2015 | Category: Bing Cherries, Cherries, Healthy Eating

The USDA-Agricultural Research Service Western Human Nutrition Research Center recently conducted a study and it was found that people who consume about 45 Bing cherries have been known to enjoy a reduced chance of enduring circulating concentrations of inflammatory biomarkers in their blood. Other research studies in the past have... more

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Fresh Tangerine: Healthy Snack for Kids

By: | Comments Off on Fresh Tangerine: Healthy Snack for Kids | On: April 12, 2015 | Category: Florida Tangerine, Healthy Eating, Tangerines

The Florida tangerine grows in the rich soil of the Indian River County of the Treasure Coast. Tangerine varieties grown in this area are honey tangerines or murcotts, most popular for their sweetness. Others include the Sunburst and Dancy, which are also loved by children. Because the skin of a fresh tangerine... more

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Tangerines Help Protect Against Cancer

By: | Comments Off on Tangerines Help Protect Against Cancer | On: April 11, 2015 | Category: Fruit Facts, Healthy Eating, Honey Tangerines, Robinson Tangerines, Tangerines

The news that tangerines can help protect people from cancer sounds a little too good to be true. After all, billions of dollars have been used for cancer research, and nearly everyone expects the cure or prevention for this disease to take the form of a complicated chemical medicine. Recent... more

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Send Healthy Fruit Basket Greetings

By: | Comments Off on Send Healthy Fruit Basket Greetings | On: February 9, 2015 | Category: Fruit Baskets, Gift Ideas, Healthy Eating

Do you have a loved one who could use some cheering up? Get Well Soon fruit baskets are always a good idea for a friend in need. Here are some great reasons to consider ordering fruit baskets for your loved ones who need a little boost to their day. Holiday... more

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Get Your Kids to Snack Healthy with Navel Oranges

By: | Comments Off on Get Your Kids to Snack Healthy with Navel Oranges | On: August 16, 2014 | Category: Gift Ideas, Healthy Eating

Healthy snacks for your kids, like navel oranges, can be a hard sell when they’re used to eating chips, candy, or microwave sandwiches. But if you want your kids to eat healthy you’re going to have to stand your ground and insist on healthy snacks. Navel oranges are sweet and... more

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Stay Healthy After the Holidays with Honeybells

By: | Comments Off on Stay Healthy After the Holidays with Honeybells | On: August 10, 2014 | Category: Healthy Eating

If you find yourself always getting sick after the holidays you’re not alone. Eating Honeybells is a great way to stay healthy after the holidays when you find yourself starting to feel under the weather. It’s no surprise that so many people find themselves getting sick after the holidays. During... more

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Make Healthy and Delicious Breakfast Treats with Florida Oranges

By: | Comments Off on Make Healthy and Delicious Breakfast Treats with Florida Oranges | On: August 10, 2014 | Category: Gift Ideas, Healthy Eating

Florida oranges, along with grapefruit and other citrus fruits, are most commonly associated with breakfast but that doesn’t mean that you are limited to serving them in a traditional way. Since your family and friends expect citrus fruits with breakfast try surprising them by serving delicious and healthy Florida oranges... more

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Fruitcake and Good Nutrition During the Holidays

By: | Comments Off on Fruitcake and Good Nutrition During the Holidays | On: August 7, 2014 | Category: Healthy Eating

Good health and fitness is not just a craze anymore, but a way of life for many. Especially during the holiday season, it’s hard to find the right food options and still enjoy the spirit of the season. Desserts and sweet treats of all kind abound during the holidays. If... more

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3 Great Citrus Fruit Salads

By: | Comments Off on 3 Great Citrus Fruit Salads | On: August 5, 2014 | Category: Healthy Eating

When you want to serve a light dessert or a refreshing first course, citrus fruit salads are the perfect choice. Offering a citrus fruit salad as a dessert, especially combined with a tasty sour cream dipping sauce, gives guests who cannot have a lot of sweets or are watching their... more

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